Gum disease, known also as periodontal disease, is far more common in American kids than you may think. Each year, new studies begin to link the effect gum disease can have on the heart, and our staff at Pearland Pediatric Dentistry have been spreading the word! One of the simplest steps to achieving healthier gums can be your diet. We recently found a great article from EatingWell, outlining several options for healthier gums. Included among the suggestions were:
*Raisins
*Green Tea
*Whole Grains (barley, brown rice; buckwheat; oatmeal, popcorn, whole-wheat bread, pasta or crackers)
In addition to these foods being gums-friendly, they happen to be healthy foods in general, and a great option to begin integrating into your child's diet this fall.
Have a great rest of the weekend!
- Dr. Pamela Clark and team
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