The importance of dairy, from Drs. Clark and Reddy

Is dairy a major part of your child's diet? A 2008 study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower chances of contracting periodontal disease (known also as gum disease).

Drs. Clark and Reddy will tell you gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of osteoporosis, respiratory disease, stroke and heart disease.

Results of the study showed that people who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time your child reaches for a quick snack, remind him or her to choose some cheese, or a glass of milk, and remember with each bite, and every sip your child is preserving their teeth for a lifetime of smiles and good oral health!

For more information about keeping your teeth healthy, give us a call at 713.436.4080.